CoachCast: Time-Crunched Athletes with Shayne Gaffney

Thank you to TrainingPeaks for giving me the opportunity to speak about working with time-crunched athletes on their CoachCast podcast! I think things went pretty well considering I have been sleep deprived with a 2 month old – did someone mention being time-crunched!?

The episode is available on the web, Spotify, Stitcher, Google Play Music, and Apple Podcasts. If you would like to give it a listen, please click the picture below and let me know what you think!

https://www.trainingpeaks.com/blog/coachcast-time-crunched-athletes-with-shayne-gaffney/

Cheers!

Shayne Gaffney

Shayne holds a bachelors degree in Health Science in Professional Development and Advanced Patient Care, is a licensed physical therapy assistant in Massachusetts, a USA Cycling Level 1 (expert level) certified Coach, a USA Cycling Power Based Training Certified Coach, Precision Nutrition Level 1 Certified Coach, a US Military Endurance Sports (USMES) affiliated Coach, and USA Olympic Committee Safe Sport certified.

He is the Founder of GC Coaching, Workout Content Editor at Zwift, the creator of P2 Coached Computraining, and the creator of Zwift’s “Build Me Up,” "Pebble Pounder," "Zwift Racing" and "201: Your First 5K" Flexible Training Plans.

He has been published in Bicycling Magazine, the TrainingPeaks blog, and Zwift Insider.

He can be contacted directly via shayne@gccoaching.fit