Thank you to TrainingPeaks for giving me the opportunity to speak about working with time-crunched athletes on their CoachCast podcast! I think things went pretty well considering I have been sleep deprived with a 2 month old – did someone mention being time-crunched!?
The episode is available on the web, Spotify, Stitcher, Google Play Music, and Apple Podcasts. If you would like to give it a listen, please click the picture below and let me know what you think!

https://www.trainingpeaks.com/blog/coachcast-time-crunched-athletes-with-shayne-gaffney/
Cheers!
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