Personal Coaching

The personal coaching option is our most popular as well as recommended way to get the best return on your training investment.

-Year long commitments offered on all plans: pay for 12 months, receive a 10% discount.  Yearly rate is for a 12-month, up front, non-refundable commitment.

-All coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account (a $19.95/ month value), a start-up consultation, and goal planning.

-Comprehensive strength program included for each off-season as well as in-season strength maintenance program to augment your fitness and prevent injury.

-Field testing as needed using a power meter and/or heart rate monitor to dial in your zones and maximize your return on time training.

1 On 1 Coaching

Our 1 on 1 option is for the athlete looking for more hands-on guidance and assistance.  This can range from learning how to clip in and out of your pedals for the first time to mastering the bunny hop in a mountain bike race.  We cater to athletes of all abilities and levels!

-$99 per hour.

-Local athletes only, we are located in Southern NH.

Consulting

Looking to review what you are doing and make sure you are heading the right direction?  Are you a self-motivated and consistent athlete who just has some questions related to training?  Our consulting plan is best for you!

-$99 per hour.

-Done via phone, Skype, join.me, Facetime, Facebook video chat, basically whatever we both have access to!

-Athlete location does not matter.