📣 DIETS DON’T WORK 📣

Lifestyle changes, creating sustainable habits, and working in a community towards a common goal does.

If you are tired of yo-yo diets, fads, and other approaches to weight-loss and performance that just don’t work, join GC Coaching for our next nutrition coaching cohort starting next Monday, January 14th. Our 12 month program features:

▪️ Access to Precision Nutrition’s (PN) world-renowned and proven software, Pro Coach.
▪️ Working with a PN Level 1 Certified Coach.
▪️ A customized eating guide, delivered the first week.
▪️ Monthly Zoom Meetings where we will discuss the current ‘habits’ everyone is working on, as well as answer any questions you may have during the process.
▪️ An ‘always open’ business model that allows for as much communication as needed, through the Pro Coach app, and e-mail.
▪️ Finally succeed with weight loss, develop fueling strategies to improve your event performance, and augment your training and recovery by learning about current best nutrition practices.

For more information, and to sign up, follow this link: https://procoach.app/gc-coaching

If you are ready to finally get off the diet roller coaster, and create sustainable habits, don’t miss out! Our next cohort isn’t until March!

Be sure to message us with any questions you have.

❤️ GC Coaching

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About the Author Shayne Gaffney

Shayne holds a bachelors degree in Health Science in Professional Development and Advanced Patient Care, is a USA Cycling Level 1 (expert level) Certified Coach, a level 2 certified Training Peaks coach, a USA Cycling certified power based training coach, USA Olympic Committee Safe Sport Certified, and a licensed physical therapist assistant. He is also the creator of Zwift's "Build Me Up" Flexible Training Plan. He can be contacted directly via info@gaffneycyclingcoaching.com for any cycling or training related questions.

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