Downloading Workouts to Zwift from Training Peaks

You will notice a .zwo file attached to your workouts…

To use the custom workout file, click the link on the paperclip on the workout and save the .zwo file to your computer’s /Documents/Zwift/Workouts directory. Now when you start up Zwift you will see the workout under the Custom Workouts category in the workout picker.

And remember, the custom Zwift workouts are here:

Then:

For those using the iPad / iPhone versions, read this for directions: http://zwiftblog.com/copy-workout-files-zwift-ios/

Shayne Gaffney

Shayne holds a bachelors degree in Health Science in Professional Development and Advanced Patient Care, is a licensed physical therapy assistant in Massachusetts, a USA Cycling Level 1 (expert level) certified Coach, a USA Cycling Power Based Training Certified Coach, Precision Nutrition Level 1 Certified Coach, a US Military Endurance Sports (USMES) affiliated Coach, and USA Olympic Committee Safe Sport certified.

He is the Founder of GC Coaching, Workout Content Editor at Zwift, the creator of P2 Coached Computraining, and the creator of Zwift’s “Build Me Up,” "Pebble Pounder," "Zwift Racing" and "201: Your First 5K" Flexible Training Plans.

He has been published in Bicycling Magazine, the TrainingPeaks blog, and Zwift Insider.

He can be contacted directly via shayne@gccoaching.fit