In this episode, we chat with Holden Comeau and Matt Gardiner of Team Saris + The Pro’s Closet about all things eRacing including; where they think it’s headed; differences in

In this episode of the podcast we discuss how two pro riders, Nathan and Jeremiah use Zwift for training and how they discovered Zwift as a training tool. We also

In this episode of the podcast, Shayne, Chris, and Ken discuss how endurance exercise can help or hamper immunity. Available on iTunes, Stitcher, Spotify, and SoundCloud Show Notes: The compelling link between physical activity

In this episode of the podcast, Shayne, Chris, and Ken discuss base training and the pros/cons of popular methods. Available on iTunes, Stitcher, Spotify, and SoundCloud Show Notes / Citations Polarized Training Simplified Sweet

In this episode of the podcast, Ken chats with Tyler Pearce, AKA The Vegan Cyclist. Be sure to check out his Youtube channel for some awesome content and his clothing

In this episode of the podcast, Shayne, Chris, and Ken discuss making the impossible possible: Racing every week on Zwift year-round and continually building fitness over time. Our special guest