Group Coaching Information
Whether you are brand new to cycling or an experienced athlete, working towards a goal with a supportive community that motivates and keeps you accountable is the best way reach your athletic performance goals. Our virtual group training option involves implementing proven successful training plans with encouragement and guidance from Coach Shayne so you feel supported, confident, and educated throughout your training journey, as well as Peer-to-Peer Coaching where the community helps each other improve.
Choose Your Plan
Choose from a variety of proven online training plans ranging from strength, base, build, peak, and also event specific plans, or follow our flexible ongoing fitness plans. Our plans vary from beginner to advanced, 5-15+ hours per week, and outdoor as well as indoor focused.
Delivery Format / Compatibility
All your workouts will be delivered via TrainingPeaks (premium account). Workout files can then be exported to your Zwift account as well as your Garmin and Wahoo devices.
Example Training Format
Expert Coach Instruction
A training plan is no substitute for coaching, that’s why we include coaching with our plans. With access to unlimited group communication, you get the guidance you need at each step of your training with ongoing access to Coach Shayne via Discord where you can ask any of your cycling related questions and receive expert coaching and mentoring.
Join Our Community
An athlete’s ability to improve is heavily influenced by their environment. Our community approach connects you with a group of like-minded peers, facing common challenges, creating an ideal environment for successful training. Join a hive mind of athletes learning through shared experiences and coaching expertise. Our active Discord group is where you can ask questions, meet fellow cyclists, and share in each other’s victories and personal breakthroughs.
The Online Coaching Group provides you with many of the benefits of personalized 1-on-1 coaching at the fraction of the cost. The coaching group offers incredible value at $49 per month! Plus, INSCYD testing is discounted to $199 (normally $249).