Thank you to TrainingPeaks for giving me the opportunity to speak about working with time-crunched athletes on their CoachCast podcast! I think things went pretty well considering I have been sleep deprived with a 2 month old – did someone mention being time-crunched!?

The episode is available on the web, Spotify, Stitcher, Google Play Music, and Apple Podcasts. If you would like to give it a listen, please click the picture below and let me know what you think!

https://www.trainingpeaks.com/blog/coachcast-time-crunched-athletes-with-shayne-gaffney/

Cheers!

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About the Author Shayne Gaffney

Shayne holds a bachelors degree in Health Science in Professional Development and Advanced Patient Care, is a USA Cycling Level 1 (expert level) Certified Coach, a level 2 certified Training Peaks coach, a USA Cycling certified power based training coach, USA Olympic Committee Safe Sport Certified, and a licensed physical therapist assistant. He is also the creator of Zwift's "Build Me Up" Flexible Training Plan. He can be contacted directly via info@gaffneycyclingcoaching.com for any cycling or training related questions.

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